Check out our Top 5 Picks for Fitness on the Main Line.
This weeks’ fitness focus continues with a look of some of the Main Line’s freshest fitness programs, based on their Facebook reviews. Our Top 5 combine a healthy mix of precision workouts for individuals and groups. Share your comments and tell us about YOUR favorite Main Line workouts.
The Main Line CrossFit
10 E Athens Ave, Ardmore
125 E Swedesford Rd #267a, Wayne
CrossFit’s small group classes combine elements of gymnastics, weightlifting, powerlifting, sprinting, rowing and jumping to help you develop stamina, strength, flexibility, speed, agility, and balance. Individual workouts are custom designed to meet your individual goals.
2 Coulter Avenue
Ardmore PA 19003
SoulCycle is 45 minutes of communal cardio cycling that incorporates hand weights and core work to deliver a full-body, fat-burning workout. Inspirational instructors, candlelight, epic spaces and rocking music inspire riders to clear their heads and let loose. Soul to the people!
The Sporting Club Main Line
931 Haverford Road
Bryn Mawr PA 19010
At the Sporting Club, personal fitness programs are custom-designed by
certified and degreed trainers. Group classes include Yoga & Pilates, Spin, CardioBarre, Zumba, Kickboxing and BodyPump, suitable for many age and fitness levels. Spring loaded studio floors and state of the art MedX and Nautilus machines take training and rehab to new heights, while nutritional counseling, massage, acupressure, and reiki treatments complete the luxe experience.
Tribe Fitness Main Line
396 W Lancaster Ave
Wayne, PA 19087
Local favorite Tribe Fitness, rated an impressive 4.9 stars by Facebook reviews, offers “Metabolic Fusion” group and individual training that will increase your metabolic rate so you burn more fat outside the gym. Visit their Facebook page for tips on eating healthy, effective workouts, and more: https://www.facebook.com/tribemainline/
Unite Fitness, Main Line
707 W Lancaster Ave
Wayne, PA 19087
Unite Fitness, rated a full 5 stars by Facebook reviewers, delivers a balanced, hyper efficient team workout in 65 minutes or less. You control your pace and coaches modify for individual fitness levels. Every workout includes cardio, strength & recovery, burns 800-1200 calories, and can be integrated with nutritional planning. Learn more at: http://unitefitness.com